Can I eat chicken wings on keto?

Guest

Can I eat chicken wings on keto?

Post by Guest »

How do you guys order chicken wings ? I'm craving them so bad right now.
Kristine

Re: Can I eat chicken wings on keto?

Post by Kristine »

I buy my own and make in the air fryer with Buffalo sauce, ranch and celery on the side
Shannon

Re: Can I eat chicken wings on keto?

Post by Shannon »

I make my own in the air fryer using garlic spread seasoning from costco with a bit of avocado oil.
Jairo

Re: Can I eat chicken wings on keto?

Post by Jairo »

Lemon pepper.. you can have some Buffalo but ask them if the sauce contains sugar. Wingstop Buffalo doesn’t
Dan

Re: Can I eat chicken wings on keto?

Post by Dan »

If BWW is your only choice I’d go for garlic parm or any low carb flavors. Ask them to put it on the side so that you can have the option to have them plain
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